Dear self, must work harder :.

May 24, 2007

Last workout with Ian today.. Except for the box jumps, everything was great.. Until weigh in time *sigh*

The last time, it was bad news.. Today, again with the bad news.. He wouldn’t tell me the details except that I’ve gained nearly a kilo of muscle.. Bad news can only mean fat has gone up again..

Crap.. Well, been eating a little too much lately.. so I need to eat less, cardio more..

Really want to make a difference before Ian gets back.. We’re already scheduled for the 9th..

Must not be too down by this, after all, I’m happy with the muscle gain.. It’s nothing that I can’t fix anyhow..

Keep going, Buffy..


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